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The 12-Step Buddhist
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The 12-Step Buddhist
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Description
Addiction takes root in many shapes and forms, creating fear, frustration, and the feeling of being trapped in an endless cycle. Darren Littlejohn's ground-breaking approach to recovery blends deeper Buddhist spirituality with the 12-Step program. Working with the established steps, Littlejohn shows how you can integrate Buddhism into the traditional program to create peace and balance, and to avoid the Funnel, a spiral into relapse.
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